Winter Qi Gong & Ceremonial Tea Meditation
This event is an invitation to embrace the slow, inward flow of nature’s Winter energies. Andrew of FLOW Wellness will start us off with the gentle movements of Qi Gong followed by the calming practice of ceremonial tea meditation led by Jen of Inari Tea & Art. In the quiet of the season, experience a deep connection to your breath, body, and the wisdom of tea, our comforting plant ally. The journey will guide us to embrace stillness, promoting mindfulness and balance for a more harmonious and peaceful holiday season.