There’s no better place to celebrate National Relaxation Day than at Sycamore Mineral Spring Resort and Spa!

ACTIVITIES:

RSVP to join one or more of our National Relaxation Day events below here:

https://na.spatime.com/sms93405/5087693/activity?date=2023-08-15&timeOfDay=1440

PILATES CLASS IN OUR YOGA DOME
Mat pilates focused on posture, balance, coordination, and flexibility. Strengthen your “core” abdominal and spinal muscles to improve muscle tone and prevent or relieve back pain.
9:00am – 10:00am • $10 ($10 savings)

MINDFUL GUIDED HIKE
Ground yourself in all 5 senses as you consciously move through the stunning Sycamore Crest Trail. Your instructor will lead you to focus on your breath as you take in the beauty and wonders of your natural surroundings. 10:30am – 12:00pm • Free

10MIN CHAIR MASSAGE & HAND TREATMENTS
10:30am – 11:30pm and 12:00pm – 1:00pm • Free

STRETCH CLASS ON THE GAZEBO LAWN
A gentle, supported, and healing form of yoga designed to release deep layers of tension. With slow flows, deep stretching, this class focus on increased flexibility and an enhanced state of mind. 12:30pm – 1:30pm • $10 ($10 savings)

SOUND BATH THERAPY
A sound bath is an immersive, full-body listening experience that brings balance, relaxation, and a sense of calm to your whole being. 2:00pm – 3:00pm • Free

MOVING MEDITATION
While following simple movements slip into a meditative state, take this time to quiet your mind and focus on your breathing. You will leave with a new self awareness.
3:30pm – 4:30pm • $10 ($10 savings)

HILLSIDE HOT TUB SOAK
8:00am – 5:00pm • $18 per person for 1hr ($5 savings)
Make a reservation these special Relaxation Day soaks by calling the Hillside Hot Tubs 805-595-7302

GIVEAWAYS:
Be one of our lucky National Relaxation Day winners by meeting us in-person at our Gift Shop beginning at 10am.

The first 50 people will draw to win one of twelve prizes!

Prize Categories:
One hour in our Oasis Waterfall Lagoon for up to 10 people ($330 value)
One hour Hillside Hot Tub for two ($46 value)
One hour Yoga for two ($40 value)
Professional Skin Care Kit ($20 value)